No matter how much information you consume, or we produce, or that the medical and wellness industries publish, it’s never quite possible to cover every question. And when it comes to the benefits of hyperbaric wellness, what’s involved in taking hyperbaric treatment — both technically and in terms of time and cost investment, and what to expect during a hyperbaric session — among other things — there’s a lot of information, much of it confusing and pointing users in different directions.
Hopefully with this deep dive into hyperbaric wellness, your burning questions (and other frequently asked questions about hyperbaric treatment) will be covered.
Continue reading “Hyperbaric Wellness: FAQ”
Hyperbaric wellness is achieving mainstream status, particularly as use by world-class athletes is revealed. As athletes at the peak of their physical abilities endorse the wellness benefits of a treatment, such as hyperbarics, it’s worth taking a deeper look to find out what it does and what benefits it provides.
Continue reading “Achieving Hyperbaric Wellness: How to Reap the Benefits”
The first steps on the journey to reaping the benefits of hyperbaric wellness involve understanding what your needs are. Assuming the wellness benefits and the availability of hyperbaric solutions for personal, in-home or small clinic use are well-understood, what are the next, more practical steps?
Continue reading “How to Choose the Right Hyperbaric Chamber”
The old saying; “the mind is willing but the flesh is weak”,
is never more true when it comes to recovery after a hard workout. With positive endorphins surging through their system, many athletes are keen to hit the gym, track, or training field as soon as possible after a successful training session. However, for sustained training results and to avoid the risk of injury, adequate recovery time is essential. What are the best and fastest ways to recover after strenuous exercise, to improve results and decrease time between sessions? Here are a few ideas:
Continue reading “What is the Fastest Way to Recover After a Hard Workout?”
Worry, stress, overwork, sedentary lifestyles, and too much screen time have turned us into a society of insomniacs. The average adult needs 7 to 9 hours quality sleep a night, but many people struggle to get even five. Improving the duration and the quality of sleep is a key part of improving long-term health and wellness, but this is easier said than done. Many people find it difficult to fall asleep, and others find themselves waking frequently in the night with a racing mind, and struggle to drop back off.
Continue reading “How to Improve Sleep Quality”
Our bodies encounter and process thousands of toxins on a daily basis. There are those we ingest from food and drink, inhale from pollution in the air around us, electro-magnetic fields, digital screen time and those we encounter from plant and mineral sources in the environment. Most of these toxins, in sufficient quantities, are harmful in some way or another, but the good news is that our body is pretty good dealing with toxins. So long as, that is, we support our natural detox processes with a healthy diet and lifestyle practices.
Continue reading “How To Do a Whole Body Detox”
Healthy cognitive functions are the key to enjoying a full and happy life. Like everything else in our bodies, unfortunately, brain functions reach a peak at around age 35 and then start to decline, with year-on-year decreases in memory, reasoning, concentration, and response time.
Continue reading “How Can I Increase my Brain Function Naturally?”
Whether you’re interested in a home-use hyperbaric chamber to help you relax and calm your nerves or are looking for the next trend to help you gain or maintain your healthy lifestyle, the OxyHealth Vitaeris 320 hyperbaric chamber
is a great choice of model to choose. It’s a favourite with celebrities such as Mark Wahlberg and Jenny McCarthy and is regularly used by the world’s top athletes, including LeBron James. It is also the chamber of choice for thousands of families, because it’s perfect for home use.
Continue reading “Everything You Need To Know About The Vitaeris 320 Hyperbaric Chamber”
Are you a huge fan of hyperbaric therapy
yet? If not, you probably will be, as this incredible wellness device is quickly becoming the latest trend in home wellness. It has already won over celebrity fans, athletes, and thousands of ordinary people looking to boost their health, wellbeing and take their healthy lifestyle to a whole new level.
Continue reading “Can I Have Hyperbaric (HBOT) Therapy At Home?”
Sometimes, it seems as though time is running away from us. The most obvious signs of the years going by seem to be worn on our bodies and faces. Even if we wish to grow older gracefully, there is no shame in wanting to slow the aging process and feel brighter, better, more energetic and even younger. What are the best ways to slow down aging?
Continue reading “How To Age Healthy With Hyperbaric Wellness”